Click to enlargeSat Hari Kaur Khalsa

Clearly written and illustrated, the basic guide to yogic breathing helps students correct reverse breathing, train brain and muscles to breathe deeply, and use breath as a meditation. Also covered are Breath of Fire, alternate and single nostril breathing, and Ujayee. 54 Pages.



Availability: Usually ships in 1-2 weeks.

The Ins and Outs of Breathing 17214$15.95Type: 

Are you having any trouble finding the
products you're looking for?



Discounts available via phone orders only.
Please call in to ask about available discounts.
Atma: 877-898-0555 Siri Ram: 877-753-5351
Email: customerservice@a-healing.com
If you have any questions please
don't hesitate to call or email us!