Most people regularly tune-up their cars for peak performance and long life. KRI approved. 50 pages. Spiralbound. List of Yoga Sets/ Meditations included in this manual: . Automatic Endurance in the Body . Awaking Yourself to your Ten Bodies . Balancing the Vayus . Complete Workout for the Total Self . Energize Your System . Get Up and Get Going . Wake Up the Body to Handle Stress and Strain . Unknown Cause of Sikhness . Working on the Lower Spine . Optimum Health . Yoga for Circulation and Energy . To Relieve Inner Anger . Give Power to the Brain . Nervous System Overhaul . Left and Right Hemispheres of the Brain . Mental Balance . Colon Cleanser . Take Away Stress . Let the Liver Live . Toning the Kidneys . To Make the Skin Radiant . Maintain the Spleen . The Art of Equilibrium of the Stomach . Strainthening the Stomach . To Build Stamina and Spark the Glandular System . Glandular System Tune Up . Balancing the Pineal, Pituitary, and Hypothalamus |
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